Fortunately, you don’t have to keep playing whack-a-mole with your discomfort! Whether in response to something you ate or due to an underlying medical condition, 1 in 3 people deal with bloating on a regular basis, but many do not understand where their bloating is coming from nor do they do anything about it. Nearly 20% of Americans report experiencing bloating often, so you’re not alone.
And then there’s bloating, a seriously uncomfortable symptom that seems to keep coming back, no matter how many times you try those bloated stomach remedies you find online.
"Most uncomfortable things we can fix: You can swap your restrictive jeans for your favorite sweatpants or joggers you can hide your social media profile from your grandmother and in most major cities you can order food in to completely avoid hot and humid summer days (thank god).
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